Nsɛmmisa nyinaa

Understanding Dismissive-Avoidant Attachment

Dismissive-avoidant attachment is one of the most misread patterns in adult relationships, so let's untangle the myths from the science.

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  • Nnipa akɛse
  • Ntam
  • Adesua
  • Nsɛmmisa 10
  • bɛyɛ simma 5
  • Mmuaeɛ ho nsɛm wɔ asɛmmisa biara akyi

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  1. Asɛmmisa 1

    In the classic model, how does a dismissive avoidant tend to view themselves and others?

    • Negative view of self, positive view of others
    • Negative view of self and negative view of others
    • Positive view of self, negative view of others
    • Positive view of self and positive view of others
  2. Asɛmmisa 2

    Lab studies measuring heart rate during talk of separation found dismissive avoidants were…

    • Physiologically calm, matching their relaxed words
    • Physiologically calm because they feel secure
    • Calm because they are simply more introverted
    • Physiologically aroused, despite seeming unbothered
  3. Asɛmmisa 3

    Where does attachment theory originally come from?

    • Studies of infants and their caregivers
    • Studies of married couples in therapy
    • Studies of adults after painful divorces
    • Studies of patients with personality disorders
  4. Asɛmmisa 4

    In Ainsworth's Strange Situation, how did 'avoidant' infants react when their caregiver returned?

    • They showed no distress because they felt nothing
    • They clung, then angrily pushed the caregiver away
    • They looked away or ignored the caregiver
    • They hid shyly because they were introverted
  5. Asɛmmisa 5

    What childhood experience is most linked to developing avoidant attachment?

    • A painful break-up in early adulthood
    • Being harshly criticised for low achievement
    • Being a naturally quiet, introverted child
    • Caregivers who rebuffed bids for comfort
  6. Asɛmmisa 6

    Sam's partner wants more closeness, so Sam starts working late. What is this most likely?

    • Proof that Sam has fallen out of love
    • A deactivating strategy to manage discomfort
    • Lingering hurt from a past break-up
    • Sam's introversion needing quiet time
  7. Asɛmmisa 7

    How does dismissive avoidance differ from fearful avoidance?

    • They are two names for the same style
    • Dismissive is introversion; fearful is shyness
    • Fearful avoidance only appears after trauma in adulthood
    • Fearful types crave closeness yet fear it
  8. Asɛmmisa 8

    Which pairing do researchers often find avoidant people ending up in?

    • With a partner who is also avoidant
    • With an anxiously attached partner
    • With a partner who will chase until they change
    • Never in long-term relationships at all
  9. Asɛmmisa 9

    Can an adult with dismissive-avoidant attachment become more secure?

    • Yes, through stable relationships or therapy
    • No, attachment is fixed by about age five
    • Only with medication for the disorder
    • Only if a partner pressures them enough
  10. Asɛmmisa 10

    Research suggests a dismissive avoidant's high self-esteem is often…

    • Rooted in deep, genuine inner security
    • Covering a self-image they truly see as worthless
    • Irrelevant because they feel no emotions
    • Defensive, and vulnerable under threat
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